There are at least 5 proven ways they can help you lose weight.
Lipton green tea weight loss before and after.
Green tea contains an active antioxidant compound catechins.
Health benefits of lipton green tea.
Lipton green tea weight loss tips.
If your daily regimen includes a workout session or going to the gym drink a cup of lipton green tea an hour prior to your workout session.
Weight loss is just one of the many reasons why you should switch over to lipton green tea.
You may drink it between meals or as a morning and evening beverage.
Drink at least 2 4 cups of lipton green tea every day.
As i continued drinking it for a month i felt the difference.
Here is a list of add on benefits which would prove its potential.
These claims about the benefits of green tea have been backed by the medical industry for years but is lipton s version of good quality.
If your reason for drinking green tea is to lose weight the best time to have a cup or two is before your work out.
But the humble little drink that may be the all time champion when it comes to weight loss is a cup of green tea.
Green tea and weight loss.
Lipton green tea is a green tea that is sold in several forms including tea bags plastic bottles and k cups.
Lipton green tea bags.
Lipton says its green tea can improve heart health and reduce appetite.
A study showed that egcg combined with caffeine taken 90 minutes before exercise significantly increased fat oxidation rate during exercise 2.
Or oolong you might sip in the morning before work.
Carry a few lipton green tea bags with you.
Green tea weight loss works because it does not require you to eat a very low calorie diet.
It means you can consume lipton green tea in cups 2 to 3 times a day at times even 4 depending on your love for green tea.
Scientific studies have discovered that the main ingredients responsible for green tea slimming effects are caffeine and egcg epigallocatechin gallate.